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Awaken Your Soul Series: Part 1 - Writing and Yoga

Event organized by Confluence

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There is more to us than what meets the eye. Let’s discover our inner selves and unleash dormant essential qualities through a courage-creating and soul-awakening workshop series.

Each Awaken Your Soul session is designed to unleash essential qualities that lie within and awaken them with a fresh awareness allowing you to feel more connected with your own truths. We invite you to become more focused and clear in your dreams and desires and true to the one and only divine expression of you.

Let’s honor our experiences, tell our stories and move with energy and mindfulness while we sprinkle magic on the canvas of our life!

A notebook will be provided at the first workshop. While not required, bring it with you as you attend each subsequent session to journal your experiences.

Awaken yourself through story and movement. As part of this special writing workshop we explore how yoga and writing mirror one another, and the meaning-making that can result from the practice of both.

Through a creative writing exercise we will honor the past, revel in our current realities, and manifest the dreams we have for our futures.

As we practice our yoga, we will focus on “I am ____” and the power behind the stories that we weave. Our aim is to overtake any negatives with positives and heart-opening asasnas.

Our activity will be followed by reflection on the creative process, and an invitation to share your work.

No previous yoga or writing experience required.

Kristina Ambrosia is an incurable romantic who should never have hyphenated her name, but whose greatest love came out of that union. Quirky and self-punishing, she is a sympathy crier who dreams of possibility, avoids reality, and then wonders what possibly could have gone wrong. Part gypsy, part suburban ex-housewife, and total true-blue Pisces, Kristina is an exhaustive extrovert who talks (but should more often write) to process anything and everything. She suffers from lack of boundaries, but finds beauty in maelstrom. Visit her at roguerevel.com.

Investment: $25 per session, $60 for all 3 sessions