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Monday
09
APR

21 Day Low Carb/Keto Kickstart

18:00
19:00

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Just in time for summer! This 3 week Low Carb/Keto reset will help you balance blood sugar, promote a more fat burning state and will finally put an end to carb cravings! Join our nutritionist, Evelyn for this guided series with closed Facebook support in between sessions. This real food approach allows you to choose to go low carb OR you can begin the process of becoming fat adapted with Keto. We'll also incorporate Intermittent Fasting strategies.