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Wednesday
11
APR

Tri Body Hardening

17:30
17:30
Connecticut Sports and Fitness
Event organized by Connecticut Sports and Fitness

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Join Coach Laura Becker for a pre season triathalon focused cross training program. She'll teach how to work and use all the little muscles that will get prepared for your best racing season yet. The program will focus on range of motion and science based training that isolates key muscle groups that are essential for improving performance. Class is limited to 20 participants so don't miss your oppurtunity to learn from one of the best!

If you'd like to experience a little demo of what this program has to offer than be sure to check out our Tri Season Kickoff party this Saturday April 7th at 9 a.m. to register click the link below

https://www.eventbrite.com/e/tri-season-kickoff-party-tickets-43572699116