Cross training is essential in any movement practice if your intention is to encourage overall strength & muscle control, while also facilitating injury prevention. During the month of March CorePower Yoga (Downtown Minneapolis) is hosting a series of classes to help you grow in your physical practice! (Check out our other events for deets!)
We've decided to wrap up March with a bang! Join us on Saturday, March 31st at 10am for a 75 min Yoga Sculpt lead by the amazing Jaclyn W. Then enjoy a buffet of local body workers to help optimize recovery in your body!
The Doc's from West End Chiropractic and Wellness will be here with posture scans, rock tape, & mini massages to illuminate anything specific for you.
Plus our other local partners will be representing as well!
Refuel with samples of Forage Kombucha! They're the bee's knees!
Enter to win some awesome giveaways just by taking class! Its a win win in our book ;)
Email email@example.com to reserve your spot early!