Kids will have fun learning the basic techniques for beginning an age appropriate yoga practice. During each class, Cat will guide using a break down of foundational yoga poses, demonstrate the importance of pranayama (breath control), and offer a bit of yoga philosophy, all in a kid-friendly method! Please have your child wear soft layers of breathable clothing that will allow for movement and temperature regulation.
Immediately following we will explore the Art Gallery and practice self expression with a variety of art materials to create fun take home projects, designed to continue to inspire them “off the mat.”
This is for kids ages 6-12. It's a $30 donation to register for yoga and art play from 10am to 2pm on the day of your choice:
Friday, March 30
Monday, April 2
Wednesday, April 4
Friday, April 6
*Space is limited so we highly recommend signing up to ensure your child is guaranteed a spot in their desired class.
**Bring a water bottle, bagged lunch, and yoga mat. Limited mats will be available as FCFS.**
Questions? Please email us at firstname.lastname@example.org or call (910) 455-9840 during our business hours of 10 a.m. - 5 p.m., Tuesday - Friday.