Join us Friday night in a cozy, supportive space to Release, Renew and Balance our mind, body and soul with Kundalini Yoga.
Kundalini yoga works quickly to demagnetize us from old patterns that no longer serve us. During our time together we will use our breath, move our bodies, meditate and relax to release, heal and transform. Now is the time to raise your vibration and allow your true you to shine through!
Great class for all ages and people struggling with depression, addiction, anxiety or just want to feel better!
No experience necessary to feel results in your first class. Everyone is welcome!