A Journey into Power ...
A series of empowering and inspiring Power Yoga Classes inspired by Baron Baptiste Teachings.
This Strong Flow Class is designed to challenge you in order to empower you in body and mind.
This practice is cardio based and core instensive using variations of asanas in order to give the body a complete physical workout.
The health benefits are immediate eliminating toxins by twisting, turning and sweating. Ideal for improving stamina and strength as well as flexibility and focus.
This sequence will challenge your perceived personal limitations aimed to inspire your yoga practice with new perspective on and off the yoga mat.
Be prepared to be inspired, challenged, sweat and abovall have FUN...
No Experience Necessary! Come as you are, not as you think you should be! :) INSPIRATION & FUN GUARANTEED
Please bring a yoga mat or reserve one
Limited spaces so please book at www.popupyogaconcepts.be