Goats + Yoga is now in the Bloomington-Normal area!!
Goats + Yoga by Willow City Farm is an exciting way to practice yoga while hanging out with some adorable goats (and lambs, and even a cow or two)! Our certified instructor, Kim Hayes, will lead you in easy "barnyard poses" like cow, rooster, climbing goat, downward dog, etc, while our furry friends hang out with you, or even walk all over you. (We promise, you don't need to be a yoga guru to participate! From ages 10 - 80, it works for everyone!)
Studies show that the presence of safe animals can lower stress and cortisol levels, so even with the laughs and selfies, your body will thank you when its over.
Tickets are $35/each and include an organic smoothie by Smart Natured. What a great way to start your day!