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Yin Yoga with Crystal Singing Bowls

Creating Space Yoga
Event organized by Creating Space Yoga

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Join us for an evening of Yin Yoga and the healing sounds of Crystal Singing Bowls with Kathy Slack. The tones produced by crystal bowls are not just heard by the ear, you feel them in your body, with certain tones affecting your energy centers (chakras) for healing, balancing and meditation. Yin Yoga helps to increase mobility in the hips, pelvis, and spine. Health benefits can include greater emotional well-being, organ health and improved immune system function.Calm your mind and create a sense of ease in your body in this all levels class. A great way to end the week and begin the weekend. No prior yoga experience is needed. This event is $20. For more information or to sign up please visit our website at www.creatingspaceyoga.com