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Sunday
08
APR

Yoga intensive course

09:00
13:00
Creative Yoga
Event organized by Creative Yoga

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This yoga intensive course consists of 6 Sunday morning workshops over a four month period. It is designed to help you

improve your yoga practice
understand the poses more deeply
develop the confidence and self discipline to practise at home
develop a greater sense of self-empowerment for life through yoga practice

On the course we work thoroughly with a selection poses, breaking them down into their individual components to understand how they work physically and also what personal strengths are associated with them.

You will receive a lot of individual attention to help you overcome any difficulties and improve your practice.

Short practice cycles are given after each session for you to practice at home in the intervening periods. During the workshops we also discuss ways of finding time to build regular yoga practice into your life.

Dates
The workshops will be held at three weekly intervals on Sunday mornings from 9 am to 1 pm on the following dates:

8th April

29th April

20th May

10th June

24th June

15th July

Cost and bookings
The whole yoga intensive course costs £150 payable upon booking. For more information or to book a place please contact Karen at www.yogainsomerset.co.uk.