Guided Meditation for Finding your Sacred Space
This will be the second session in a 4 part weekly series, each session is a separate event, attend one or all!
Participants are welcome to bring a blanket, pillow, or yoga mat to be comfortable lying down during the meditation; a snack to eat either before or after the session; and a journal to write down your experiences after the meditation.
There will be discussion before and after the meditation.
Class size will be limited to 8
Cost is $25 per session
The focus this week is Finding your Sacred Space!
Find a place of peace and exploration and perhaps receive some guiding information in this second meditation session as you relax and journey to your sacred space.
Led by Deborah Forrest of Harmony Heath and Healing
An energy healer for more than 25 years and a licensed hypnotherapist for 8 years, Deborah has learned many modalities to help people return to wellness, give them a sense of calm, and help them become their best self.
For more information about Deborah please visit: