Aerial Conditiong and Open Aerial Fridays Winter 2017!
Two 45 min classes back to back!
Aerial Conditioning 8:30am-9:15am $12
Open aerial 9:15am-10:00 am, $8
All levels welcome including NEVER EVERS ages 15 and up.
Come play with us! Roatating Instructors!
Aerial Conditioning class description: Climb, pull, flip upside-down, and hold yourself in challenging positions in the air while you develop amazing overall body strength. Work with lyra and aerial fabric as well as floor exercises and stretching. Aerial Conditioning focuses on balancing, strength, and flexibility. It’s a great way to build up confidence for instructed aerial dance class sessions! All levels and never-evers welcome. Open to ages 15 and up.
Open aerial Class description: Supervised aerial practice sessions with no instruction! Practice and perfect your existing skills with access to lyra and silks.
Register online: http://dancecrestedbutte.org/