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Tuesday
12
JUN

2018 Gracie Summer Camps

09:00
12:30
Crosley Gracie Jiu-Jitsu
Event organized by Crosley Gracie Jiu-Jitsu

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Registration for the 2018 Gracie Summer Camps is open! Get yourself and/or your children "Street Ready", stay in shape and have a blast while doing it! Designed for first timers as well as those with previous experience.

YOUTH CAMP
- Ages 7 to 13
- 06/12 through 07/12/18 (Tuesday & Thursday @ 9AM)

ADULT CAMP
- Ages 14 and up
- 06/12 through 08/09/18 (Tuesday & Thursday @ 7:15PM)

Registration includes:
- Free MMA gloves (youth) and a Camp T-shirt
- 30 hours of training / 24 for Adult Camp
- Certificate of Completion
- 1 Belt Stripe

MATERIAL COVERED:
- Standing and ground fighting tecnhiques for self-defense
- Basic punching and kicking (Muay Thai)
- Takedowns, ground control and submissions (Jiu-Jitsu)
- Bullying & Rules of Engagement
- Fitness training and discussions on Healthy Eating habits

More info @ http://bit.ly/GracieSummerC18