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Online Introductory Session for Sahaj Samadhi Meditation (an Ancient,...

The Art of Living
Event organized by The Art of Living

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Is Your Meditation Effortless, Enjoyable and Effective?
- Want to meditate but don't know where to start?

- Have tried meditation but it just doesn't seem to be happening?

- Looking for an authentic proven technique?

Come find out in a fun-filled, interactive and informative 1 hr session.

Introductory sessions include a mix of:

Guided relaxation through the breath
Insights into the nature of mind
Guided meditation
Introduction to Sahaj Samadhi Meditation Course
Question & answer

What is Sahaj Samadhi Meditation Course?
The Sahaj Samadhi Meditation Course trains your mind to experience the silent depths of your own nature.

In Sanskrit, Sahaj means effortless. Samadhi is meditation - a natural state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility.

The practice of Sahaj Samadhi Meditation brings these qualities of increased energy, clarity, joy, and deep inner peace into our daily experience.

RSVP to receive Google Hangout Link for the session.