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Saturday
26
MAY

Guts & Glutes CrossFit Competition Fundraiser

09:00
16:00
Competition Corner
Event organized by Competition Corner

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Category

This is the 1st Annual Guts & Glutes Crossfit Competition Fundraiser!!
Over 5 million people worldwide, including 250,000 Canadians, are living with a form of inflammatory bowel disease (IBD). These individuals must cope with symptoms, such as abdominal pain, cramping, bloating, gas, frequent and urgent bowel movements, fatigue, and loss of appetite, internal bleeding, and unintended weight loss.

There is no known cure for IBD... YET!

This competition is to raise awareness about inflammatory bowel disease, and raise funds to go towards education programs, support programs and research. All proceeds from this event will be going to Crohn's and Colitis Canada!

For more info on Crohn's and Colitis, please visit: http://crohnsandcolitis.ca/About-Crohn-s-Colitis

Information About the Competition:
- Teams of 3 (MIXED GENDER)

- Parking is available in the parking lot and on the street

- No refunds, but team exchanges are allowed if individuals are no longer able to compete in the event

WHAT TO BRING:
Your amazing team of 3, and your supportive friends and family!
Water bottle
Water
Food
Sunscreen
Any equipment you may want to use (shoes, belt, wraps, skipping rope, etc.)


Movement Standards/Max Weights:
Rx:

Double-unders
Pull-ups
Push-ups
Toes-to-bar
Rope climb
Box jumps
Hand stand push-ups (**new standards**)


Scaled:

Single-unders
Ring rows
Knee raises
Box step-ups


Facebook event page: https://www.facebook.com/events/172701573388662/



VOLUNTEERS NEEDED:

If you are interested in volunteering, please send a facebook message or email to GutsAndGlutes@gmail.com

Thank you in advance! :)

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Competition Corner