CrossFit Teens officially kicks off April 2nd at 4pm!!
CONTACT US TO RESERVE YOUR FREE MONTH
In celebration of our NEW CrossFit Teens Program we are offering FREE Memberships for the month of April.
(Available to Teenagers ages 13-17yrs old).
Teenagers 16yrs+ with adequate CrossFit experience is welcome to join our 4pm Adult CrossFit Class.
The CF184 difference:
#MoveBetter has been our motto from Day 1 and this theme is emphasized in our CrossFit Teen Program. Athletes must demonstrate the ability to move correctly before adding speed, load and intensity to workouts. TIME is on the side of these athletes and we believe in taking the time to master movements!
Class sizes are limited to ensure one-on-one instruction from our trainers.
Workouts are modified for each experience level and are designed to create well-balanced athletes.