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Saturday
07
APR

Hero Wod 'Blake'

08:00
09:00
CrossFit 458
Event organized by CrossFit 458

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Category
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4 Rounds for Time:
100ft Overhead Lunge w/plate
30 Box Jumps
20 Wall Balls
10 HSPU
Everything can be modified for physical abiility/level. Free Event open to public.

Venue

CrossFit 458