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Monday
28
MAY

7th Annual Memorial Day Murph

09:00
CrossFit Acadia
Event organized by CrossFit Acadia

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No better way to celebrate Memorial Day then paying tribute to someone who gave their life for our country. Please join us for a challenging workout with an amazing CrossFit Community. The workout is as Follows
“Murph”
Run 1 mile
100 pull-ups
200 push-ups
300 squats
Run 1 mile
Wear a 20# vest if you have it.