We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
16
JUN

Lift Heavy Often Seminar w/ EZ Muhammed

08:00
12:30
CrossFit Chiron
Event organized by CrossFit Chiron

Get Directions

Category
#var:page_name# cover

Come out and take part in a Weightlifting seminar hosted by Elijah "EZ" Muhammad.

In this one day, 4HR seminar we will cover squat mechanics, snatch, and clean & jerk. Take part as EZ demos each lift and critiques you, while giving you pointers on better position.

We will end the seminar with a Q&A, so have your questions ready!

Let's have some fun!
Hope to see you there.

#liftheavyoftenasineveryday