Let's get together to Celebrate our 1 year anniversary: We want to go "AMYAP" (As Many Years as Possible). There will be a Team WOD and Lifting comp with Back SQ, DL and Shoulder to Overhead lifts. After the adults are done we will have a CFC Kids Obstacle Course fun time. Then we'll take a break and get ready for a BBQ and dance party! Anyone who has ever been a member here or in Personal Training can enter. Let's all do it! No stress- just Fun time in the gym! We are designing a shirt too!