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Monday
28
MAY

Memorial Day Murph

09:00
12:00
CrossFit DownTown Corpus
Event organized by CrossFit DownTown Corpus

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A great annual tradition from the CrossFit Community. CrossFit DownTown Corpus is inviting all members of the community to come try out this FREE challenge. The workout can be scaled to fit any fitness level but the prescribed work out is:

1 mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 mile Run
*All performed in a 20lb weight vest*

We will have heats of the work out at:
9 a.m.
10 a.m.
11 a.m.

and

5 p.m.