NEW HARTFORD, WHITESBORO , ROME, CLINTON AREA!
WE ARE THE GO TO CROSSFIT GYM IN YOUR AREA
From top trained and qualified coaches, to the stare of the art equipment, we lack nothing and get results. We are the established CrossFit Gym in the New Hartford to Rome area. Why choose us because we are experienced in helping people achieve their health fitness and wellness back and we do it with a community based approach. I dont want your money I want you to get results. Period.
Everything you want to know about CrossFit and do not know about it. Put away all those fears and come check it out for free. This is bring a friend day as well. So all you Exagora athletes now is the time.
Come learn about CrossFit, proper nutrition, and healthy living from the owner and head coach of CrossFit Exagora for FREE!
We will go over the movements and principles we practice on a daily basis as well as answer any questions you may have. No prior experience in athletics or prerequisite fitness level necessary!
We will stretch, warm up, and get after a workout to give you an idea of what we do. The workout , please wear comfortable athletic clothing and sneakers.
This will be a ton of fun and will provide some food and refreshments afterwords.
Dont wait to change your life.