This workout is free, but requires sign up via the Tickets link above.
Come enjoy a FREE community workout during the 1000 Faces Coffee & Farm Cart Biscuits & Coffee Love event!
This is a classic CrossFit style workout without any complex barbell or gymnastic movements to make sure any new folks feel at ease and can achieve success in the workout. We'll optimize to your needs, as always!
If you're already a member, you're welcome to sign up and remember, this is a great chance to bring a friend and show them what CrossFit Liberate is all about.