As many of you have heard, on Monday, March 26th, we lost a very dear friend and former LoDo coach, Kevin Mohr.
On Saturday, April 21st at 9am, we will be honoring Kevin the best we way know how: shedding our own blood, sweat, and tears together throughout a very special memorial WOD. All donations will be given to the US Lacrosse Foundation. You do not need to be member or have previous CrossFit experience to attend. Please feel free to share this event.
Following the workout, there will be a CPR/AED instruction course for interested members to become certified. The first ten people to contact us will receive this certification for free. Any number beyond that will be charged $30 per person.
And lastly, as circumstances would have it, one of Kev's favorite teams -the Chicago Cubs- are in town that weekend. To continue the commemoration, a group of us will be attending Saturday evening's game, so please let us know if you are interested in getting tickets as well.