We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Monday
28
MAY

Memorial Day Murph

09:00
11:00
Crossfit Massillon
Event organized by Crossfit Massillon

Get Directions

Category
#var:page_name# cover

In Memory of Medal of Honor Recipient, Navy Lieutenant Michael P. Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.

Learn more about Lieutenant Michael P. Murphy at:
http://themurphchallenge.com/

The Movie, "The Lone Survivor" tells the story of Lt. Michael Murphy and Marcus Luttrell.


ABOUT US. We've successfully hosted this event for the last 7 years and witnessed some of most heroic individuals in all of Ohio participate.

The Workout:

* 1 mile Run
----------
* 100 Pull-ups
* 200 Push-ups
* 300 Squats
----------
* 1 mile Run

Athletes can partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run.

For those that aren't able to do this workout in it's entirety, we recommend and provide 3 different "Scaled versions" to take advantage of.

Plenty of options to choose from. Grab 3 of your training partners / teammates and join us on May 28th from 9 am - 11 am. and Support our Troops.

- Create a Team of 2, 3, 4
- Go Solo

FREQUENTLY ASKED QUESTIONS:

WHO CAN PARTICIPATE:
Anyone. You do not have to be a Navy SEAL (it just helps…)

WHAT IS MDM:
A yearly Memorial Day Fundraiser based on a workout called “Murph” hosted at venues all over the country.

WHEN:
Our event is always scheduled on Memorial Day Monday at our facility here in Massillon.

WHY:
To honor fallen military members with our pain and sweat, (some tears, I’m sure), and to raise money for one of our American Hero's.

HOW MUCH:
Donations will be accepted on site.

NOTE: A donation of $40.00 through: http://themurphchallenge.com/ includes an Official Event Shirt designed by FORGED clothing.

WHERE DOES THE MONEY GO:
All profits go to the LT Michael P. Murphy Memorial Scholarship Foundation.


Oldest participant this year: 64 years old
Youngest: 12 yrs old.

For more information, please Call us at 330.737.1799. We'd be happy to help.