Saturday
11
NOV

Nutrition Challenge Finals!

10:00
12:30

Crossfit Mendota

Event organized by
Crossfit Mendota

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This is where we find out how far we've come in 8 weeks!

Details:
10a- 11a
- InBody measurements

11a - 11:45a
- Final Workout

11:45a - 12:30p
- Award Ceremony, Prize Giveaways

There will be an InBody and Heat timesheet available next week.

1st, 2nd, and 3rd Place Finishers based on
- Point total on daily score
- percent bodyfat change
- percent weight change

There will be a winner for most changed BF% and weight as well!

*Prizes for winners of the challenge include:
One month of unlimited membership
SFH Recovery Bags
CFM T-Shirt
***Must attend finals***

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Crossfit Mendota