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Monday
28
MAY

MURPH - Hero WOD & BBQ

09:00
14:00
CrossFit Petram
Event organized by CrossFit Petram

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On Memorial Day we will honor Navy Seal LT. Michael P. Murphy as we take on the hero workout "Murph."

Doors Open at 9 AM
WOD - 9:30
BBQ - grill burgers/hot dogs and hang out at the gym after everyone completes the workout.

For more info about LT. Murphy:
https://btwb.blog/2016/05/26/memorial-day-murph-who-what-why/