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Saturday
07
APR

Nate's WOD Challenge

07:00
10:00
The Port - CrossFit Portsmouth
Event organized by The Port - CrossFit Portsmouth

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One Summit is teaming up with The Port to hold Nate’s WOD Challenge in honor of Nate Hardy, a Navy SEAL, Purple Heart recipient and hero killed in action on February 4, 2008, and his brother Josh, who lost his battle to childhood cancer. The Hardy’s embody One Summit’s mission of uniting these like-minded warriors.

Read more here: https://onesummit.org/profiles-in-resilience-the-story-of-nate-and-josh-hardy/

Check out our fundraising page: https://www.crowdrise.com/o/en/campaign/nates-wod-challenge-at-the-port

Nate's WOD: Complete as many rounds in twenty minutes as you can of...

RX
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell Swings (70#)

SCALED
2 Pull Ups
4 Hand Release Push-ups
8 Kettlebell Swings

Since it is an AMRAP, we are asking that you donate $X (i.e. $5) for each round you complete. The Port will match every dollar donated!
Every dollar raised will benefit One Summit’s mission and team of Navy SEALs running the 2018 Boston Marathon through the John Hancock Nonprofit Marathon Program on April 16, 2018.

This event will take place on Saturday, April 7th during all our morning classes. We hope you can join us for this amazing cause!