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Sunday
15
APR

Workshop Chiara Rota

09:30
16:30
Crossfit R3M
Event organized by Crossfit R3M

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Un'intera giornata rivolta a tutti basata su Gymnastic and Day training!
9.30 ritrovo
10.00-13.00 gymnastic: pull ups, c2b kipping, ttb, hspu
13.00-14.30 pausa pranzo
14.30-15.00 alimentazione per il day training
15.00-16.30 Wod a coppie/team

NUMERO CHIUSO: MAX 20 PERSONE

INTERNI €40,00
ESTERNI €50,00

PRENOTAZIONI IN SEGRETERIA!! Vi aspettiamo!!

Venue

Crossfit R3M