So goes the saying, “the apple doesn’t fall far from the tree.” Trees! Bring your apples! The Descendants is an adult/child partner competition, consisting of 2 workouts. Developed with strict adherence to the developmental principles of the CrossFit Kids program, workouts will be age appropriate and will test broad modal domains. The $80 registration fee covers your entry, plus a t-shirt for both adult and child. Tshirts are tri-blend unisex. You will find age groups and movement standards on the registration page. Please review age and movement standards prior to registration. Youngest participants are 6, oldest participants in the child category are 13. Adults must be 18 or older to compete. Thanks!
While not mandatory, we encourage toy donations for the patients at Omaha Children’s Hospital. A donation bin will be present at CrossFit Viral the morning of the competition. For information on guidelines for donations, visit http://www.childrensomaha.org/main/donate-toys.aspx