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Thursday
12
APR

Free Kundalini Yoga class

09:00
10:30
Dance for Joy Studio Banff
Event organized by Dance for Joy Studio Banff

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Come try Kundalini Yoga for FREE
KUNDALINI YOGA with Caroline - Thursdays 9am-10:30am
An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. We are also treated to a sound bath meditation every class!