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Sound Bath with Rachel Holmes

Dancers' Workshop
Event organized by Dancers' Workshop

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As healing tools for the nervous system, feel the sounds of a gong, chimes and crystal bowls move through your body. The vibration these instruments emit stimulate your glands and help them function at a higher level, put your mind in a meditative state, and lead you into a state of homeostasis that assists the body in self-generative healing. If available, please bring a yoga mat, blanket and something to put over your eyes.

Wednesday / 7:45-8:45pm
$20 or 1 punch
Pre-Registration encouraged
Studio 1

Photo: Will Haraldson