when the strength comes from within, balance is inevitable ...
YOGA FLOW CORE INTENSE
FREE TRIAL OPEN HOUSE
Sunday 15 April, 9.30am - 10.30am
Instructor : Kel Lee
Core strength is a fundamental for health, not for aesthetic, Instagram-worthy reasons but for the control and support to engage in your daily routines without strain or injury. It’s not about what’s on the outside; it’s about building strength on the inside, through the belly, side waist, glutes, and back.
More info :
All class schedules available at our FB page and website.
DV Booking App available for download at the App Store & Google Play Store. It is the most convenient way to keep track of all the classes. Search 'Dancevault' on the App Store or Google Play Store, do a one time registration, and your classes will always be at your finger tips. Classes can also be booked online at our Facebook page and website.
Service Lines : 6909 3607 / 08
Facebook : www.FB.com/DancevaultStudios
Website : www.dancevaultstudios.com
Instagram : dancevault_studios
Youtube : Dancevault Studios