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Strong by Zumba at Dartmouth Total Fitness

Fitness Classes with Ashleigh
Event organized by Fitness Classes with Ashleigh

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Join me for two STRONG by Zumba classes this April at Dartmouth Total Fitness! This is a results-driven, high-intensity fitness format that combines interval cardio and muscle conditioning moves to give you an efficient and exhilarating workout experience!

All levels are welcome. This class is a positive environment with a you vs. you attitude. It's about improving your performance in small increments over time, then the results will follow! Every move can be customized (as guided by your instructor) to meet your fitness level. Non-members can drop in to these classes for $10 per class!