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Friday
21
SEP

Weekend Pilates Retreat

16:00
17:00
Debbie West Pilates & Somatics
Event organized by Debbie West Pilates & Somatics

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Following from the sucess of my recent March retreat, there will now be another retreat in September!

Friday 21st September 2018 - Sunday 23rd September 2018 @ Country Ways , High Bickington.

Enjoy 2 nights away staying in shared cottages in a single or shared room.

Enjoy 6 hours of Pilates Classes and Somatic Movement Education classes, delicious wholesome food - locally grown where possible, free time to relax, and additional extras if you want some pampering too. All dietary requirements are catered for.

PREPARE TO FEEL RELAXED, MORE IN TUNE WITH YOUR BODY AND NOURISHED FROM DORA'S AMAZING COOKING!

Weekend Itinerary:

FRIDAY

Arrive from 4pm, welcomed by Debbie West and Dora Elbaz Johnston.

Get acquainted and settled in, with coffee and cake

6pm Pilates and Somatic Movement Education Class

7.30pm Dinner

SATURDAY

8am Pilates Class or a lie-in if you prefer!

9.15am Breakfast

11am Cooking demonstration by Dora Elbaz Johnston

1pm Lunch

2-6pm Free time for treatments, relax, take a walk in the surrounding countryside, see the farm animals, read, take a dip in the hot tub.

6pm Pilates and Somatic Movement Education Class

7.30pm Dinner

SUNDAY

8am Pilates Class

9.15am Breakfast

10:30 Somatic Workshop

1pm Lunch

Depart from 4pm latest

Price : £280

Early Bird Price: £250 if paid in full by end of June 2018. £50 non-refundable deposit required.

Optional Extras:

Massages