Hear, Think, Meditate
Thursday mornings at Dechen London: Sakya Buddhist Centre.
Give yourself some space from the overwhelming energy of the busy city and come to listen to some words of wisdom, question them, try to understand them and experience their meaning in meditation. Some short videos will be shown and there will be time for discussion and meditation.
What is Buddhism? What is Karma? How does Buddhism help us in everyday life? How do we meditate? These are just some of the topics which will be presented. And if you let us know which are your favourite biscuits, we might even try to have some of them at the end, just for you!
Thursdays 11am-12 noon.
Start date: April 12th.