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I am Grounded - Earth Day Yoga Workshop

Dedham Retreats
Event organized by Dedham Retreats

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Join Caroline Arduini of GreenHeartYoga for a celebration of sacred Earth through a 2.5 hour workshop of breath work, asana and guided meditation.

Focused on rooting down into the strength of Earth and grounding into balance. We’ll feel the support of Earth beneath our feet as we focus on lifting the loving stability upward so we feel connected, safe and nourished.

Ending with a tonic herb hot chocolate (or tea) and earth power bliss balls.

Practice will be taken outside weather-permitting. Offered as a celebration of Mother Earth with the intention of sending you back out into your life feeling cantered, calm and worthy of all things beautiful.
🌿 Suitable for all levels.🌿
Investment £44