We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Monday
16
APR

Lift + Learn

19:30
20:30
Defiant Fitness LLC
Event organized by Defiant Fitness LLC

Get Directions

Category
#var:page_name# cover

Intro to Lifting
Work in small groups with our certified personal trainers to learn proper form on common lifting exercises

Keto 101
How can following a Keto Lifestyle help to decrease body fat and give you that lean, toned, sculpted look?!