30:30:30 with Ida Clay & Farida Morsi
At DEFINE River Oaks
1945 W Gray St
Houston, TX 77019
Join instructors Ida Clay and Farida Morsi for a 30:30:30! Get your cardio in, build strength, and then create length during this 90 minute class. Ida Clay will be instructing a back to back 30 minute bounce and 30 minute body. Then Farida will close it out with 30 minutes of yoga.
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