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Using the Pain of Life to Create Alchemy with Diana Sullivan

Delta Groove Yoga
Event organized by Delta Groove Yoga

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Opening the Heart in Hell -
Using the Pain of Life to Create Alchemy
with Diana Sullivan
Saturday, May 5th @ 6:00-8:00pm

Our soul's journey is not without pain, and just like putting our hand on a hot stove, we often experience that pain as a searing reminder of LIFE: nerve endings, reactions, responses, and those imprinted touchstones of the experiences of our past. The mind and body hold so much, especially in the sacred transitions of healing from terrifying diagnoses (ours or our loved ones), grieving the loss of a loved one or a relationship, and the final transition of this lifetime... when those near us take their last breath. How many of us can close our eyes and be taken back to a time where these themes were glaring?

Through a series of yin postures to open the heart, classroom discussion around pain as it relates to the divine, and kundalini meditations for sacred transition and healing, we will create alchemy and strength. The pain we move through will one day become the experience you can share with those who need it.

$20 Pre-registered by May 4th / $25 Drop-In
Sign up: https://clients.mindbodyonline.com/classic/ws?studioid=34837&sclassid=1458&sDate=5/5/2018&sLoc=1&sTG=6&sType=1