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Monday
23
APR

Yoga for Readers

18:30
19:15
Derby Public Library
Event organized by Derby Public Library

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Join us for a 45 minute yoga class that will strengthen your body, calm your mind, and invigorate your creativity all while being guided by a 200HR Registered Yoga Teacher. Target and relax areas of the body that tense during reading or hours spent on your computer or phone. First-timers, beginners, athletes, post natal, and advanced yogis are all welcome to attend! Recommended for ages 13 and up.