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Saturday
28
APR

Journey to the Heart

14:00
16:00
Yoga and Pilates centre
Event organized by Yoga and Pilates centre

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Join Denis at Derry Yoga & Pilates Centre where he will take you on a Journey to the Heart through a creative and uplifting vinyasa flow practice.
Step out of the thinking mind & into your breath, body & heart as you are led through a strong, fluid practice of backbends peaking at Camatkarasana.
Camatkarasana is beautifully translated as "the ecstatic unfolding of the enraptured heart."
Stimulating the anahata (heart chakra), we will invite in love, peace, acceptance and confidence.
Uplifting Music will lend itself to the practice as we playfully open our hearts together.

Original Artwork Created by Caol Mc Donald Artist

Investment £20
£10 Deposit Required to Secure your Space.
Space is Limited
Book with Evelyn Donnelly at Derry Yoga & Pilates Centre Essential.

Looking forward to seeing you all Yogis!