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Friday
06
APR

Hatha Yoga

08:30
22:00
Desa Seni
Event organized by Desa Seni

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The word Hatha is a combination of the Sanskrit words for “sun” (ha) and “moon” (tha). Traditional Hatha Yoga is a holistic yogic path, including moral disciplines, physical postures (asanas), purification procedures (shatkriyas), poses (mudras), yogic breathing (pranayama), and meditation. Hatha Yoga is a broad category of all the physical yoga, which includes all of the following systems and styles. Dynamic Hatha Yoga means a vigorously active physical yoga.

Every Monday - Friday - Saturday

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Desa Seni

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Desa Seni