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Wednesday
11
APR

Free Meditation- "Self Love & Kindness"

19:30
20:00

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Join us for a guided meditation focused on 'Self Love & Kindness'.
This meditation will water the seeds for a better relationship with yourself and others!

Meditations are breathing and relaxation techniques to help focus the mind and relax the central nervous system in order to engage certain qualities within ourselves.

RSVP here on Facebook or at 407-878-1528 as space is limited!