Flowers are blooming. Birds are singing. Spring is a time of renewal and transformation. It is a time for cleansing and purification, thus comes the term ‘Spring Cleaning’. But this does not just apply to our homes and gardens, but also ourselves. Join us for our Spring Cleaning Cleaning Yoga Workshop and learn about how yoga techniques can promote cleansing and purification, leaving room for new growth. Experience the benefits of these yogic techniques during the workshop through a discussion on the benefits between yoga, Spring, and our selves, pranayama (breathing techniques), and an all levels asana (physical yoga) practice. Followed by a guided relaxing healing sound bath, and then a light vegan dinner and dessert. As we enjoy our meal tune in for a special talk with a local herbalist to discuss herbs and teas for purification. Conclude your evening and the workshop with a By Donation Session offered by one of our local healers joining us for the evening.
Note: The workshop has limited space. It will be first come first served. If you would like to reserve a spot for yourself in the workshop please contact us via email at firstname.lastname@example.org, visit our website at www.dharmayogavt.com, or send us a message on Facebook at www.facebook.com/dharmayogavermont.
Note: Registration is open for the entire workshop or for just the second half. Anyone who would like to participate in the workshop however would rather opt out of the physical yoga practice can join us for the dinner and open healing sessions at 6:30 for a reduced price.
$40 per person
$30 student price
*No one will be turned away. If you cannot meet these prices please contact us and we will work something out.