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Sunday
20
MAY

Embodied Anatomy: Curves, Spirals & Pathways w/ Vanessa Nassif

13:00
16:00
Dhyana Yoga Arts
Event organized by Dhyana Yoga Arts

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How does the weight of your head travel to your feet? The journey isn’t a straight line. Bones are curved and weight spirals through our bones, which themselves contain spirals. In this workshop we will explore the principles of pathways of weight and balanced joint space through movement and discussion. We will investigate how to organize around our bones standing on our hands or feet. Discover how related mobility can create stability in your yoga practice.
Basic knowledge of skeletal bones and joints suggested.
$65. Unlimited Members 10% off.

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