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Friday
20
APR

DSY 21 Day Yoga Boot Camp

06:00
07:00
Diana's School of Yoga
Event organized by Diana's School of Yoga

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Diana's School of Yoga's 21 Day Yoga Boot Camp offers a transformative journey to the Self.
This boot camp is based on an Ayurvedic Panchakarma model where we practice 5 ways for the removal of impurities of mind, spirit and body.
This systematic approach brings about an awareness of Self that allows the release of old patterns. It like a reset for the mind spirit and body. This reset allows improved health and with that, the possible quality of life itself.
The boot camp is designed to move progressively throughout the 21 days.
As a direct result everyone whether beginner or advanced will start at ground zero.
The 5 Practices that will be used are:
Mon - Fri 6:00 a.m. - 7:00 a.m. detox yoga practice
Ancient cleansing diet
Daily Pranayama/Yoga of the breath
Sweat Therapy
Daily Journaling

Orientation for new students Saturday April 14th at 1:30 p.m.
Boot Camp Start Date Friday April 20th
Boot Camp ending Friday May 11 6;00 a.m. - 7:00 a.m. Burning Ceremony
Any returning student who needs a new bamboo wand should notify us at registration
Fee: $110.00 for Non Members
$45.00 for Members (having a monthly unlimited or a regular 10 class pass)
Register online or at the studio