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Yoga Hot Topics: Yoga for Inner Anger


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Yoga Hot Topics are one-time workshops to address through movement an assortment of body parts and issues ranging from back pain, anger, nervous tension, anxiety, detox, shoulder pain, etc. You’ll learn specific practices that when done on a regular basis at home will help you manage and/or improve such conditions or states (assuming your doctor has given you the "all clear").

Hot Topic for May 5th: Yoga for Inner Anger
Yogi Bhajan says that anger is having no relationship with yourself. Learn a very powerful kundalini kriya (or sequence) to help you safely express and expel deeply held anger to transform it and come back into relationship with yourself. We'll utilize other tools for cooling the flames too. 2 – 4PM 20€

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Dielle's Mind/Body/Spirit Sanctuary