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Tuesday
03
APR

Athletic Men Mat Pilates

18:30
19:30
Discover Happy Pilates Studio
Event organized by Discover Happy Pilates Studio

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Athletic Mat Pilates will introduce the purpose and intention of the classical mat series for maintaining core strength, better circulation and posture, mobile muscles, and general balance and well-being. We'll (re)visit the fundamental movements and work up to an advanced sequence of Mat Pilates exercises. Pilates experience is not necessary but very beneficial.
8 weeks
$114
lead by Amanda Rhine