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Thursday
29
MAR

Track Workout for Walkers and Runners- 1st one is free

05:15
06:15
The Running University
Event organized by The Running University

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WOMEN ONLY-First time is FREE!

ALL LEVELS of walkers and runners welcome! You do the workout at your own pace ;)

Every Thursday morning from 5:15-6:15am

Non competitive training for the recreational athlete.

Coaching on form included.

These are a great way to change up your regular walking or running routine. Every session will be different and fun. These workouts will push you a bit out of your comfort zone but will burn more calories and give you a good variety.

OPTION: Timed mile on the 1st Thursday of every month

Visit

http://www.therunninguniversity.com/classes/

First session is free!
$15 a session (purchase individually)
$40 Monthly ((4 sessions of Track or Running Camp)
$65 Monthly (Best Deal: 8 sessions of Track and Running Camp)

Please print this page, complete waiver and bring to class!
http://www.therunninguniversity.com/waiver/

Venue

Dobson Track