ALL LEVELS of walkers and runners welcome! You do the workout at your own pace ;)
Every Thursday morning from 5:15-6:15am
Non competitive training for the recreational athlete.
Coaching on form included.
These are a great way to change up your regular walking or running routine. Every session will be different and fun. These workouts will push you a bit out of your comfort zone but will burn more calories and give you a good variety.
OPTION: Timed mile on the 1st Thursday of every month
First session is free!
$15 a session (purchase individually)
$40 Monthly ((4 sessions of Track or Running Camp)
$65 Monthly (Best Deal: 8 sessions of Track and Running Camp)
Please print this page, complete waiver and bring to class!